Most people who suffer from traction alopecia are advised to change their hairstyle and avoid any styles that stress the roots of the hair, either because they are too tight or heavy - as in hair Happens with extensions and jewelry. Since hair loss in Sikhs is the result of unwanted hair along with wearing a turban, donating a turban or getting a haircut would be the most logical way. But for a proud Sikh who likes to insult death, shaving his hair is not an option.
The problem of traction alopecia in Sikhs can be addressed without compromising their religious beliefs by choosing one of the following options:
To reduce the weight on the head, Sikhs can opt for a turban with a delicate view through the fabric which will make it considerably lighter.
Since the Sikh turban can be tied in different styles, wearers may opt for a style that does not require a very tight tie of cloth around the head. The turban can be tied in such a style that it rests firmly on the top of the head so that it takes some pressure off the forehead area which is usually the most affected area.
To keep the forehead area free from the weight of the turban, the tied hair knot should be placed in the right place at the top of the head, so that the turban weight is not as much as possible in the temporal regions of the head and hair.
Very conservative Sikhs have no option to wear a turban at all and tie their hair in loose ponytails. Not only is it trendy, they won't have to worry about any traction alopecia hair loss their peers will have to worry about.
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